Your Best Skin During Menopause!
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The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life.
KEY POINTS FROM THIS EPISODE
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Menopause is a natural phase that affects all women.
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Collagen levels drop significantly during menopause.
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Skin becomes drier and more sensitive due to hormonal changes.
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Hormonal acne can reappear in menopausal women.
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Hair thinning is a common issue during menopause.
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Sun damage effects become more pronounced in later decades.
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Moisturizing is crucial for maintaining skin health.
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Retinols and retinoids can help improve skin condition.
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Lifestyle choices significantly impact skin health during menopause.
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Consulting a dermatologist is essential for personalized care.
LISTEN TO THE EPISODE BELOW
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