This Hormone Could Change How You Age!
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues.
KEY POINTS FROM THIS EPISODE
-
Women have more testosterone than estrogen throughout their lives.
-
There is a significant lack of education on women's sexual health and hormones.
-
Aging and menopause are natural, but the implications are profound.
-
Estrogen plays a crucial role in various organ systems.
-
Hormone replacement therapy has been misunderstood and vilified.
-
Testosterone is important for women but often overlooked.
-
Self-preservation in midlife is essential for quality of life later on.
-
Women should demand better resources for their health.
-
Not all doctors are up to date on hormone health.
-
Making healthy choices now impacts future well-being.
EXPLORE MORE RECAP EPISODES

Get Dr. Mina's FREE PDF on how to create healthy skin habits!
Building a healthy skincare routine doesn't have to be complicated or time-consuming. Discovering the ideal regimen starts with understanding your skin's unique needs. This guide will help you identify your skin type and create a personalized skin care routine!
FOLLOW ME: