GET STARTED

Menopause, Estrogen and your SKIN!

WATCH THEĀ RECAP EPISODE

Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations, particularly a drop in estrogen. These symptoms can include mood swings, brain fog, hot flashes, night sweats, hair loss, and changes in the skin. Estrogen supplementation, whether through oral medication or topical creams, can help alleviate these symptoms and improve overall health.

Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sadaf Lodhi.

KEY POINTS FROM THIS EPISODE

  • Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations.
  • Estrogen supplementation, whether through oral medication or topical creams, can help alleviate symptoms and improve overall health.
  • It is important for women to seek out healthcare professionals who are trained in menopause to discuss treatment options.
  • Other strategies for managing symptoms include maintaining a healthy lifestyle, protecting the skin from UV radiation, and boosting collagen production.

LISTEN TO THE EPISODE BELOW

EXPLORE MORE RECAP EPISODES

VIEW ALL RECAP EPISODES

Get Dr. Mina'sĀ FREEĀ PDF on how to create healthy skin habits!

Building a healthy skincare routine doesn't have to be complicatedĀ or time-consuming. Discovering the ideal regimen starts with understanding your skin's unique needs. This guide will help you identify your skin type and create a personalized skin care routine!

FOLLOWĀ ME: