Productivity Hacks for Busy Moms!
Ever feel like you're stuck in a never-ending game of catch-up, trying to balance work, family, and everything else life throws your way? Trust me, I've been there too. We all have the same 24 hours in a day, yet some people seem to effortlessly manage their busy lives while still achieving their goals. How do they do it?
KEY POINTS FROM THIS EPISODE
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(5:02) Introduction
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(12:58) Outsourcing and Eliminating Tasks
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(19:22) Prioritizing and Focusing on Key Goals
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(22:27) Creating Productive Habits
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(34:06) Challenges and Changes During Pregnancy
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(36:08) Balancing Productivity in All Aspects of Life
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(37:01) 4-7-8 Breathing Technique
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(38:28) Top Three Tips for Being Productive and Present
ABOUT DR. TSUNG
Dr. Ann Tsung is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.
Dr. Tsung is a living example that with the right coaching, mindset, and strategies, one can pursue diverse passions without sacrificing precious time with loved ones.
Find Dr. Tsung here:
Website: www.productivitymd.com
IG: @anntsungmd
Facebook: Ann Tsung MD
Podcast: www.productivitymd.com/podcast
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