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Have you ever found yourself endlessly scrolling through beauty blogs, skincare forums, or social media platforms, wanting to find the best skincare routine? In today's digital age, where information is just a click away, it's all too easy to get swept up in the whirlwind of tips, tricks, and trends. But here's the catch ā€“ not all skincare advice is created equal.

A few weeks back, I took a deep dive into some common skincare myths that many of us have fallen for. But guess what? There's still plenty more to explore! So, this week, I'm back on the podcast with more skincare myths to debunk and truths to uncover.

Let's dive in and find out what's real and what's not!

Download my free eBook 'Skincare Myths Busted' https://www.theskinreal.com/myths

KEY POINTS FROM THIS EPISODE

  • Aging is a natural process and should be embraced as a gift.

  • Aesthetic treatments can provide natural results when done judiciously and by well-trained providers.

  • Non-invasive procedures still carry risks and should be performed by knowledgeable professionals.

  • Certification does not guarantee skill in cosmetic injections; thorough research is necessary when choosing a provider.

  • Skincare starts from within and involves taking care of your body through nutrition, exercise, stress management, and sleep.

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