Dermatology Secrets for Healthy, Glowing Skin around Menopause with Dr. Kemmy

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Menopause is a word that used to induce fear and discomfort for many women, but it doesn't have to be that way. Finally people are starting to talk about the changes that occur during this time, and helping women recognize, prepare, and embrace this important stage in a woman's life.

So what is menopause? Menopause is the 12 month period in a woman's life after her period has stopped. Peri-menopause is directly before this and post-menopause is after the 12 month mark, and will last the rest of a woman's life.

There are lots of changes going on in the body during menopause, and many reflected in the skin. This week on my podcast, I'm talking with Dr. Kemmy, a board-certified dermatologist and top selling author of 'LIVE & LOOK YOUNGER: A Dermatologist’s Guide to Youthful Skin and Ageless Beauty' who will help shed some light on the skin changes that occur during this stage of life, and how women can prepare and embrace these changes.

Get Dr. Mina's free PDF on How to Create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

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ABOUT DR. MOKAYA

Kemunto Mokaya, M.D. (aka Dr. Kemmy) is a highly-respected, Ivy-league educated, board-certified dermatologist. She is skilled in medical, surgical, ethnic, cosmetic, and lifestyle dermatology and has been practicing for a decade. She is trusted by thousands for the exemplary, compassionate care that she provides. Dr. Kemmy is also a mindset coach, a best-selling author, and a podcaster. She is a dynamic speaker who empowers and inspires as she speaks about mindset, the skin, and other topics. Her mission is to help people adopt and sustain habits that create healthy minds and bodies so that they can live to their fullest potential.

Find Dr. Graber here:

IG: @drkemmymd

Website: drkemmybook.com